You may not have heard about essential tremor, but it is much more common than you would imagine!
We all have tremors when we move our hands, and these slight shakes can become more obvious if you’ve had a lot of caffeine, or if you’re stressed or angry. But if you have noticeable tremors all or most of the time, you may be like me, one of the roughly 7 to 10 million Americans with essential tremor, a movement disorder that causes involuntary rhythmic shaking of the hands, arms and sometimes other body parts during activity.
AARP recently offered details about essential tremors that may be helpful for you in adapting your lifestyle. For more information, CLICK HERE.
