Reserve at Lake Austin Blog

Finding a New Hobby Later in Life

Finding a new hobby as a senior isn’t about starting over—it’s about rediscovering curiosity and choosing activities that fit your ...
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Next Steps After an Alzheimer’s Diagnosis

Receiving a diagnosis of Alzheimer’s disease can feel overwhelming, but having a clear plan can help bring a sense of direction and ...
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Can Multivitamins Improve Cognition?

For seniors, maintaining optimal brain health is a key factor in preserving independence and quality of life, and multivitamins may ...
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Best Fruit Choices for Those with Diabetes

Loving fruit as a senior while managing diabetes is completely possible—you just need to be a bit selective and mindful ...
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Tips to Improve Longevity as We Age

For seniors looking to improve longevity, incorporating healthy habits into daily life can make a significant difference. Staying physically active ...
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Could a Nasal Swab Someday Help Detect Alzheimer’s?

A new study published in Nature Communications suggests that a simple nasal swab could one day become a powerful tool for detecting Alzheimer’s ...
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No Time to Visit the Gym? Try These at Home Options Instead

For older adults who can’t make a trip to the gym or who prefer to exercise at home, there are ...
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Early Bird or Night Owl – How it Impacts Your Wellness

Some people naturally feel more alert and productive in the early morning, often referred to as “early birds.” Waking up ...
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Medical Conditions that can Mimic Dementia

Several medical conditions can cause symptoms that resemble dementia but are not caused by progressive neurodegenerative disease. These conditions are ...
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Best Supplements for Older Adults 

As we age, our bodies absorb and use nutrients less efficiently, making certain supplements helpful for supporting overall health. One ...
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