Reserve at Lake Austin Blog

4 Common Pain Relievers — and When to Use Them

What’s the best over-the-counter pain medication? It depends on what hurts — and why.  “If you can target the ...
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8 Frequently Asked Questions About Alzheimer’s Disease

View more Senior Indian Asian People... 1. What is the difference between Alzheimer's disease and dementia? Alzheimer's disease is a ...
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7 Common Foot Problems and How to Solve Them

With every step, your feet take a pounding equivalent to up to 2.5 times your body weight. After decades of ...
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17 Fantastic Book Club Reads Now in Paperback

Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group ...
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A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’

A blood test that is being used in research studies but is not yet available in doctors’ offices was found ...
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Are Your Organs Aging Faster Than You Are?

If the idea of gauging your organ age seems far out, impossible or irrelevant to assess health, consider that you’re ...
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How to Bullet Journal in 7 Easy Steps

A lined pad and pen on blue back ground Between digital calendars and email reminders, keeping track of your to-do ...
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1-Minute Workouts to Make You Stronger

Though you know you need to exercise, you may feel like you don’t have the resolve, interest or time to ...
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How Is Alzheimer’s Disease Diagnosed?

Doctor looking at CT scan (shot in 2007 hence the old version of model release) Doctors use several methods and ...
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Sober Curious? 10 Expert Tips to Cut Back on Alcohol

“I don’t like the way alcohol makes me feel anymore,” says Ellen Albertson, a 61-year-old psychologist and registered dietitian in ...
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