Fatigue in older adults is a common but often overlooked symptom characterized by a persistent sense of tiredness, low energy, or lack of motivation that is not relieved by rest.
While occasional fatigue can be a normal part of aging, ongoing or worsening fatigue may signal an underlying health issue. It can be caused by medical conditions such as heart disease, diabetes, anemia, depression, thyroid disorders, or sleep apnea.
Fatigue becomes a cause for concern when it interferes with daily activities, is accompanied by other symptoms like weight loss, shortness of breath, confusion, or pain, or if it appears suddenly without a clear reason. In such cases, it is important to seek medical evaluation to determine if the issue may be Chronic Fatigue Syndrome (CFS).
CFS, also known as myalgic encephalomyelitis (ME), is a complex and debilitating medical condition characterized by extreme, persistent fatigue that doesn’t improve with rest and is not caused by any underlying medical condition that can be easily identified. People with CFS often experience additional symptoms such as muscle and joint pain, headaches, unrefreshing sleep, difficulty concentrating (sometimes called “brain fog”), and worsening of symptoms after physical or mental exertion—a phenomenon known as post-exertional malaise. The exact cause of CFS is not fully understood, but it may involve a combination of factors such as viral infections, immune system issues, and hormonal imbalances. Diagnosis can be challenging, as there is no definitive test, and treatment typically focuses on symptom management and improving quality of life.
The National Institute on Aging has a very informative piece with additional information about the causes of fatigue in older adults and how to identify chronic fatigue syndrome.
To read the piece, CLICK HERE.
