Doctors use several methods and tools to help determine if a person with thinking or memory problems has Alzheimer’s disease. To diagnose Alzheimer’s, doctors may: • Ask the person experiencing symptoms, as well as a family member or friend, questions about overall health, use of prescription and over-the-counter medicines, diet, past medical problems, ability to […]
Sober Curious? 10 Expert Tips to Cut Back on Alcohol
“I don’t like the way alcohol makes me feel anymore,” says Ellen Albertson, a 61-year-old psychologist and registered dietitian in North Hero, Vermont. She’s currently in breast cancer remission and cutting back on vices that could put her at future risk. In addition, she wants to work more toward practicing what she preaches as a […]
The Extraordinary World of Music and the Mind
In 2007, a young man named Colin Huggins began playing music on the streets of New York using a battered upright piano he’d bought on Craigslist. He was a former accompanist for the American Ballet Theatre, but playing and singing pop songs outdoors had convinced him of the almost mystical power of music to soothe, delight […]
Diabetes in Older People
Diabetes is a serious disease, and it affects many older adults. People get diabetes when their blood glucose, also called blood sugar, is too high. The good news is that you can take steps to delay or prevent type 2 diabetes, which is the most common form of the disease to develop in older adults. […]
Tips for Caregivers and Families of People With Dementia
A caregiver, sometimes referred to as a caretaker, refers to anyone who provides care for another person. Millions of people living in the United States take care of a friend or family member with Alzheimer’s disease or a related dementia. Sometimes caregivers live with the person or nearby, other times they live far away. For […]
5 Things to Know Before You Start Eye Exercises
Maybe you’ve seen social media posts, smartphone apps or ads promoting eye exercises as a way to ease eye strain, improve your vision or banish wrinkles. Some even promise to eliminate the need for glasses or contacts. While there are some eye exercises that can be beneficial, experts say it’s important to know that there’s no […]
