Did you know that the color of your eyes can offer clues about your health, not just genetically but also by revealing potential underlying medical conditions? It’s true! Lighter eyes, such as blue, green and gray, are more sensitive to light and may carry a higher risk of macular degeneration. Dark eyes, brown and dark […]
What to Tell Grandkids When a Grandparent Has Dementia
Explaining a dementia diagnosis to kids can be challenging for several reasons. Not only is the disease very complex, with a progressive nature that can be difficult to predict from person to person, but the diagnosis brings with it an emotional impact, the potential for misunderstanding or self-blame, and frustration when no easy answers are […]
How To Read Food and Beverage Labels
If you’re looking for a way to proactively help make your lifestyle healthier, one way is through learning how to properly read food and beverage labels. Often the wording can be confusing or even misleading, but the National Institute on Aging has shared some important information that will make it easier to understand what you […]
8 Things to Do After 50 to Help You Live Longer
According to the Centers for Disease Control and Prevention (CDC), U.S. life expectancy increased in 2023! Both men’s and women’s life expectancy rates increased, and this good news presents a wonderful opportunity to think about lifestyle habits you can pursue to help increase your odds of living longer. AARP has outlined eight habits to pick […]
Infections and Immune-Specific Proteins May Increase Dementia Risk and Brain Atrophy
A recent study by the National Institute on Aging shows that infections and varying levels of immune-specific proteins may contribute to increased dementia risk and brain volume loss in older adults. A range of infections – from influenza and herpes to other viruses and bacterial and fungal infections – are associated with an elevated risk of […]
Stroke: Signs, Causes, and Treatment
Did you know that having a stroke is just as serious as having a heart attack? It’s important to know the signs of stroke and act quickly if you suspect you or someone you know is having one. Thankfully, the National Institute on Aging has put together a very informative piece on the signs, causes and treatment […]
